Hey guys, my name is Justin Penner! If you're looking for a blog to inform yourself on how to build muscle, trim fat, improve speed, and/or dietary information you've come to the right place. If you have a membership to a gym or if you just workout at home the Muscle Maniac can give you advice on how to complete you're goal of becoming physically fit! I will review programs, and diets that my peers or I have tried. Anything you need you can find here! Keep posted, because I will always be posting!
-Justin Penner (Muscle Maniac)
Thursday 12 July 2012
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