Tobacco Products effects on muscle gain, sport training

Hey guys, today I'm talking about the serious stuff. Tobacco products, and if they effect muscle gains, cardiovascular gains, everything like that. First off there is 3 types of main tobacco. Number one is smoking tobacco. Smoking tobacco's most common form is the cigarette. There are things you can smoke that carry tobacco like pipe, cigars, and ciggerllos. Number two is the second most common type of tobacco, which is chewing tobacco. Chewing tobacco comes in two containers. One is a circular metal tin, and the other is a plastic bag. Also, last the very least common type of tobacco is snuff. Snuff comes in a circular metal tin like chewing tobacco, accept it's finer cut so you can snort it up you're nose. All tobacco is very dangerous and highly addictive. Tobacco use can cause cancer due to all the toxins. There is much more side affects. Now I'll explain the damage each tobacco does for muscle building and sports training.

smoking tabacco

Smoking tobacco is very addictive, and very unhealthy especially when building muscle. Nicotine acts as a stimulant and a depressent, and that's why it's so addictive! It speeds up youre heart rate, but chills you out so it makes you lazyier. If you are a body builder there is no point in smoking because it will effect you're breathing and lungs. You're cardio will go down the drain, so you will not perform well in sports. Also, it will be very hard to cut, and tone up with such terriable cardio, and toxins going into you're body. With less oxygen it will be harder for you're muscles to breath and grow.

professional baseball player chewing

Chewing tabacco may seem better and healthier than smoking tabacco, but it isn't! In one tin of chewing tobacco there is as much nicotine as 60 ciggerettes. WOW! Chewing tabacco will not affect lungs, so aside from smoking tobacco the one vital difference is that chewing tabacco won't mess you're cardio up. That is why a lot of professional athletes that choose to part take in tabacco use chew. Chewing tabacco isn't all bright and shiny though... remmeber all that nicotine! Due to all the toxins and nicotine you can develop soars, cancers in the throat and mouth much much sooner. It is a definite no, no...

Snorting Tobacco

There has been a lot of studies on snuff tobacco! It is tobacco you snort up you're nose. Snuff has far less toxins than chewing tobacco, and smoking tobacco. It's the healthiest out of the three. It's still bad for you though, but it helps you wean down off of smoking and/chewing. There are no affects on sports relation, and body building.




All tobacco is bad, but if you are heavily addicted and want to keep good cardio I'd suggest using the chewing tobacco. If you want to wean off snuff is a very good way to quit. Personally all tobacco is bad when you're trying to become healthy, it makes you lazy, and when you quit you can usually gain about 5 pounds because you eat so much.




PS
Tobacco and good health don't mix. Don't try any of these things, stick to building muscle, working on you're game and improving

-Justin Penner